Thursday Group :Sound healing

Sound Healing & Breathwork Journey (1 Hour)

Step into a deeply restorative experience designed to harmonize body, mind, and spirit. This one-hour class blends intentional breathwork with the transformative power of sound healing, using a variety of instruments to create a multi-layered vibrational field.

What to Expect

• Guided Breathwork: Gentle techniques to calm the nervous system, deepen presence, and prepare the body to receive sound.

• Multi-Instrument Sound Bath: Crystal singing bowls, gongs, chimes, and drums weave together to create immersive waves of resonance.

• Deep Relaxation: Participants rest comfortably while vibrations encourage energetic release, emotional balance, and inner clarity.

• Integration: A closing moment of silence and reflection to ground the experience before returning to daily life.

Benefits

• Reduces stress and anxiety

• Enhances focus and emotional balance

• Supports physical and energetic healing 

Investment : LKR 3000

Payments can be made in cash/bank Transfer/ Visa card