Why integrate wellness and travel ?

Ever returned from a busy vacation feeling more exhausted than when you left? That is why integrating wellness with travel is the perfect solution. Sri Lanka offers the ideal setting with its serene landscapes, perfect weather, and rich heritage of healing. Rejuvenate your body and mind while exploring the island's beauty and return home truly refreshed and inspired.

Themes

• Hormonal Health

  Support balance conditions like thyroid issues, adrenal fatigue, and hormonal imbalances.

• Stress Management

  Learn to release tension, reduce stress and improve mental clarity.

• Digestive health

  Restore gut health and vitality.

• Sleep Wellness

  Reclaim restful sleep through mindfulness and sound healing.

• Emotional Well-Being

  Cultivate emotional release, resilience, and inner peace.

• Energy Rejuvenation

  Reconnect with your vitality and overcome fatigue

Our approach

Holistic Wellness Services

At Sama collective, we integrate the six elements of wellness to create a truly holistic experience. Our approach ensures that every service we offer contributes to your overall well-being.

Meet Our Instructor: Nims

Nims is a certified instructor with over five years of experience in various yoga disciplines, including Kundalini yoga, breathwork, meditation, yin yoga, and restorative yoga. Her expertise and dedication ensure that each class is both enriching and transformative.

Frequently asked questions

How long should a retreat be?

Most retreats are around 7 days or longer to allow for relaxation, rejuvenation, and connection to the inner self. Shorter retreats are also available and are typically held in one location with many experiences around the location.

How do I book/pay?

Please fill out our contact form, and we will get in touch with you. We will take the time to guide you through our offerings before you make any payment.

Cancellation policy for retreats

• 50% refundable if informed 60 days prior

• 25% refundable if informed 40 days prior

• No refunds if informed 30 days prior to the retreat

Yoga classes and one-off sessions can be rescheduled but are non-refundable. Rescheduling will be subject to availability.

Can I travel alone?

Yes, we curate offerings for solo travelers, and they can be part of our retreats.

I'm a beginner to yoga/haven't done yoga before.

Not to worry, we are beginner-friendly and will connect with you to curate an experience that will work for you

What is the wellness-to-travel component?

Our services will be curated based on your needs. We will recommend what is best for you given your circumstances and will work together to enhance your travel experience.

What accommodation will be provided?

We will mostly go for wellness villas/retreat properties but are open to hearing what you would prefer for bespoke travel.