Wellness Programs
Explore our diverse offerings for physical and mental wellbeing
Yoga & Meditation Classes
Weekly group yoga- Kundalini, Yin, Breathwork & Meditation
Wellness retreats & Trainings Sri Lanka
Embark on a 3-7 day journey of rejuvenation and self-discovery in the heart of Sri Lanka. Our wellness retreats & trainings that combine the healing power of yoga, meditation, and sound therapy with enriching travel experiences and traditional ayurvedic treatments.
Personalized one-on-one yoga and meditation classes
Sound healing
Immerse yourself in deep relaxation with a transformative sound journey. Experience the harmonious blend of sound healing instruments such as gongs, Tibetan singing bowls, chimes, and other tools as their resonant tones gently guide you into a state of inner peace. As the vibrations wash over you, layers of stress melt away, revealing a profound sense of calm, clarity, and renewal. This immersive experience is ideal for restoring balance, soothing the nervous system, and reconnecting with your inner self.
Kundalini Yoga- Dynamic breathwork, movement and mantras. Uplifts your spirit and strengthen your body.
Breathwork & Meditation- Cultivate inner peace and clarity with guided techniques to calm the mind and connect to the present moment
Yin & Restorative yoga- Find stillness and deep release through gentle, long-held poses.
Personalized retreats and travel
Bespoke wellness and travel offerings for groups and individuals. Sri Lanka has something for everyone, whether you are drawn to its serene beaches or breathtaking hills. Indulge in a unique blend of wellness and travel, thoughtfully curated just for you and your loved ones by Sama Collective.
Experience deep relaxation as you float effortlessly on water while immersed in the therapeutic vibrations of crystal singing bowls, gongs, and other healing instruments. The combination of buoyancy and sound helps calm the nervous system, release tension, quiet the mind, and promote a profound sense of rest, balance, and wellbeing.
A transformational program designed to help you cultivate lasting change and healing through nervous system regulation. This program supports you in breaking old behavioral patterns, healing from past experiences, and tapping into the power of your nervous system. Using a blend of mindfulness, movement, stress-reduction techniques, and self-reflection, you will be guided towards rewiring your habits, emotional responses, and overall well-being.
40 Day wellness program
Floating Sound bath
Corporate & Events
Create a memorable wellness experience with our tailored sound healing and yoga sessions for corporate events, retreats, private gatherings, schools, and community groups. Each session is designed to reduce stress, encourage connection, and leave participants feeling refreshed, grounded, and restored.
Water therapy ( Watsu)
Watsu® is a gentle form of aquatic bodywork performed in warm water, combining supported floating, rhythmic movement, passive stretching, and mindful breath awareness. By reducing the effects of gravity, Watsu® encourages deep muscular release, supports joint mobility, and helps regulate the nervous system, creating a profound state of relaxation for both body and mind.
Our Journey
