Wellness Programs
Explore our diverse offerings for physical and mental wellbeing
Yoga & Meditation Classes
Weekly group yoga- Kundalini, Yin, Breathwork & Meditation
Wellness retreats in Sri Lanka
Embark on a 3-7 day journey of rejuvenation and self-discovery in the heart of Sri Lanka. Our wellness retreats combine the healing power of yoga, meditation, and sound therapy with enriching travel experiences and traditional ayurvedic treatments.
Personalized one-on-one yoga and meditation classes
Sound healing
Experience deep relaxation with a gong bath as sound vibration soothes the mind, body, and soul. As the gong resonant tones wash over you, stress melts away, and a sese of peace and clarity emerges. Perfect for relaxation, renewal, and inner balance.
Kundalini Yoga- Dynamic breathwork, movement and mantras. Uplifts your spirit and strengthen your body.
Breathwork & Meditation- Cultivate inner peace and clarity with guided techniques to calm the mind and connect to the present moment
Yin & Restorative yoga- Find stillness and deep release through gentle, long-held poses.
Personalized retreats and travel
Bespoke wellness and travel offerings for groups and individuals. Sri Lanka has something for everyone, whether you are drawn to its serene beaches or breathtaking hills. Indulge in a unique blend of wellness and travel, thoughtfully curated just for you and your loved ones by Sama Collective.
A transformational program designed to help you cultivate lasting change and healing through nervous system regulation. This program supports you in breaking old behavioral patterns, healing from past experiences, and tapping into the power of your nervous system. Using a blend of mindfulness, movement, stress-reduction techniques, and self-reflection, you will be guided towards rewiring your habits, emotional responses, and overall well-being.
40 Day wellness program
Our Journey
